Running After Fifty
Running After 50, Tips and Techniques
Sunday, May 7, 2017
Yes it's true!
Look who's wearing a black belt. It official. As of April 1, Matthew Barrett was promoted to black belt.
Never quit. Never give up. Until next time, stay safe.
Sunday, May 07, 2017
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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