Sunday, March 26, 2017

Some things stay the same

Running has life long benefits such as, good physical and mental
health. You'll be well equipped to deal with life's ups and downs
And as an added bonus, you get to eat whatever you like and not
gain a pound. See what I mean.     Until next time, stay safe.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.