Running After Fifty
Running After 50, Tips and Techniques
Sunday, July 3, 2016
Still at It
Training for the up coming season.
Train hard and enjoy your runs.
Run today, tomorrow and forever. Until next time, stay safe.
Sunday, July 03, 2016
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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