Sunday, April 17, 2016

Arms Race

   I like to think that when I'm running and pumping my arms,
I'm somehow generating force that propels me faster and delays
fatigue. I guess it pays to have strong arm, or is it just me.

Arm yourself!         Until next time, stay safe.


About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.