Running After Fifty
Running After 50, Tips and Techniques
Saturday, February 13, 2016
THINK
"Nothing will work
unless you do"
-Maya Angelou
Put in the time and reap the reward! Until next time, stay safe.
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fitfifty
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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