Wednesday, January 20, 2016


Believe that you can run farther or faster.
Believe that you're young enough, old
enough, strong enough ,and so on to
accomplish everything you want to do.
Don't let worn- out beliefs stop you
from moving beyond yourself.

                                          John Bingham

Belief that the best is always yet to come!     Until next time, stay safe.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.