Running After Fifty
Running After 50, Tips and Techniques
Saturday, January 2, 2016
Invest in your health, "Run!" Until next time, stay safe.
Saturday, January 02, 2016
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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