Thursday, November 5, 2015

The Power of Habit

    Day number three and I'm moving and grooving. It's not
hard getting back on track when you're in shape. I know
that it's hard getting started again. Your mind can't convince
your body to move. In fact, they fight each other. Not to worry.
Habit will overrule them both.

Habit Rules!  Until next time, stay safe.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.