When you've been out, the best way to get back in is to take it nice and easy. Just finish your run. No need to worry yourself with times.
Enjoy being in your running shoes and on the road. Day two and counting.
It's all good! Until next time, stay safe
About Me
- fitfifty
- I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.