Tuesday, November 3, 2015

I'm back and it's time to work

When life happens, it's okay to take a break and regroup.
In some cases, it's a must. Just keep in mind that you have
to get back on course. Today was my first outing in weeks.
It was tough but I went to work.

I'm back!  Until next time, stay safe.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.