Running After Fifty
Running After 50, Tips and Techniques
Saturday, July 4, 2015
Just finished an afternoon run. It's July 4th. I had the road to myself. Just me, my music and the scenery. That my friend is holiday fun.
Make your own fireworks! Until next time, stay safe.
Saturday, July 04, 2015
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
View my complete profile