Tuesday, July 21, 2015

A hard Habit to Break


   Make running a habit. By doing so, it will become second nature and much more enjoyable. And the peaks, you will look great, feel great and you can eat a little of everything. See what I mean! Two weeks on vacation and didn't gain a pound. Even had my mom's famous spaghetti. Start today. It's never to late.







Run strong, live long. Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.