Running After Fifty
Running After 50, Tips and Techniques
Saturday, May 9, 2015
Good Things Last Forever
That's how Matthew roll. Making running fun and keeping it going forever.
Until next time, stay safe.
Saturday, May 09, 2015
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
View my complete profile