Running After Fifty
Running After 50, Tips and Techniques
Saturday, February 7, 2015
The Heat Is On!
Sometime you just have to strip. When it gets hot, fine a way to cool off.
Until next time, stay safe.
Saturday, February 07, 2015
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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