Running After Fifty
Running After 50, Tips and Techniques
Wednesday, December 3, 2014
Make it Last Forever
Run everyday if you can.The days you
can't, think about it.
It can last forever! Until next time, stay safe.
Wednesday, December 03, 2014
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
View my complete profile