Running After Fifty
Running After 50, Tips and Techniques
Thursday, December 25, 2014
Another Great Run
A new year is upon us. Go out and enjoy it. RUN!
Until next time, stay safe.
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fitfifty
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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