Running After Fifty
Running After 50, Tips and Techniques
Sunday, October 26, 2014
Do You
Do not compare yourself to others. Everyone has a different body composition and potential for fitness. Just do your best and you'll look your best.
Your best is good enough! Until next time, stay safe.
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fitfifty
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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