Monday, August 4, 2014

Walk It In


Don't drive around looking for the closest parking space at the shopping center. Park a distance away and walk it in. Not only will you benefit from the walk, you'll also benefit from the  smiles you receive along the way. A heart warming hello is all that's needed.

Walk it in and walk it out!         Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.