Running After Fifty
Running After 50, Tips and Techniques
Saturday, July 5, 2014
"Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run."
Right On Brother! Until next time, stay safe.
Saturday, July 05, 2014
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
View my complete profile