"Run when you can, walk if you have to, crawl if you must; just never give up.
Just that Simple! Until next time, stay safe.
Thursday, September 26, 2013
Want to run fast? Race someone faster. You've trained hard. The time was put in. Now test your speed. Move up to the 7 minute pace marker. You'll be surprised.
Always challenge Yourself. Until next time, stay safe.