Sunday, December 29, 2013

New Year New Resolutions

What are your plans for change this year? Are you going to run more, run faster or run in more events. How about keeping it simple. "Just run." Everything else will follow.

Running is truly a lifestyle!   Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.