Monday, December 16, 2013

Embrace Your Soft Side

Did you know that most tough guys have a soft side. Check out Matthew, runner and martial arts extraordinaire. He practice the cello. Balance my friend, balance. That's what life's about.

It's ok, show your soft side. Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.