Sunday, December 22, 2013

All aboard!





Matthew training for race next month.

 
Matthew training for next level.




When you finish training, train some more.

Get on board with that!  Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.