Running After Fifty
Running After 50, Tips and Techniques
Wednesday, August 14, 2013
Think
Victory belongs to the most persevering.
- Napoleon Bonaparte
Don't let what you can't do stop you from doing what you can do.
-John Wooden
Do what you enjoy doing. Do it often! Until next time, stay safe.
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fitfifty
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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