Thursday, June 27, 2013

Some Have It, Some Don't

Endurance, the ability to withstand hardship. Running long isn't easy. Matter of fact it's hard, very hard.  To be good at it, there must be a commitment to train hard. That commitment almost always brings about endurance. Once you have it, you have it forever.Those of us who commit have it and those who don't, well you know the rest! Just think, The Ability To Withstand  Hardship.

Run long, train hard. Until next time, stay safe.

Friday, June 21, 2013

Sites

Never know what you will see on your runs. Take a look at these beautiful creatures. They have walked my street for years. Funny that I just started to notice. Wow! Running has opened my eyes in so many ways.
 Until next time, stay safe.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.