Sunday, May 26, 2013

To Each His Own

Find the sport that's right for you and go for it . The goal is consistency. And that my friends, leads to longevity and  personal rewards.

Days to weeks, weeks to months, months to years and years to a lifetime.

Until next time, stay safe.

                                                                                                              Matthew Barrett

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.