Wednesday, January 16, 2013
Think
Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.
- Sarah Condor
Wednesday, January 2, 2013
Up and Running
Wow! 2012, what a year. 2013, better! Stay focused, stay active and most of all, stay up and running. Furthermore, you better stay tune the best is yet to come.
Up,up and away! Until next time, stay safe.
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About Me

- fitfifty
- I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
