Saturday, September 22, 2012

Matters Of The Heart



     Pick a run that supports a cause dear to your heart and go for it. I promise you that you'll make it there every year filled with joy and anticipation. Futhermore, you'll have the time of your life, every time! And believe me when I say, those races will alway be your best runs, no matter what time you clocked. I run easy, slow and talk to old friends and encourage whomever I can along the way.



 Matters of the heart I say! Until next time stay safe.




About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.