Thursday, September 27, 2012

Fall is In The Air



            Cool early morning temperatures. A great time to run. Yes, fall is in the air. It's cool and it's quiet. Why not start your daily planning. It's the perfect time to go over the things you need to get done. A few of them can be done as soon as you reach home or before you leave for work. Try it, it works.

Cool, crisp morning runs baby. That's what I'm talking about!  Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.