Friday, August 10, 2012


"Only those who risk going too far can possibly find out
how far one can go"

-T.S. Elliot

 "Challenges are what makes life interesting; overcoming
them is what makes life meaningful"

-Joshua J. Maine

Stay focused!  Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.