Friday, August 24, 2012

A Change Of Pace


        After more than 35 years of running and the worse time I've ever posted in a 5k, (picture to follow), I have decided that maybe it's time for a change of pace. By that I mean, do I really need to run all out in 5k races. After all, I'm not 20 years old anymore.  Although I look and feel like it.  Racing all out takes a lot of stamina  and a lot of preparation. Furthermore, it takes a different type of mind-set. Maybe after 35 years, it's time to concentrate on longer distances. After all, at long distances you can relax and adjust throughout the run. You know what, thats exactly what I'll do. I'll stop running 5k races, 35 years from now.

Go until your going is gone!  Until time, stay safe. And remember to always Keep It Moving.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.