Monday, June 25, 2012

Mission Statement

   A mission statement is a statement of purpose and should guide actions. Most companies and organizations have them. Can you have one for yourself? You certainly can and you should. I'll tell you why. When you awake each morning, you should have a purpose that will guide your actions throughout the day. Actions that will lead you to your goals. Your mission statement is that guide. A mission statement is not that complicated. It can be just one sentence or it can be a list of things the will drive your day. My mission statement is simply titled  "I Will". 

    I will wake up with a smile on my face.
    I will take care of myself.
    I will take care of my family.

    I will exercise.

    I will eat right.

    I will give 100% on my job.

    I will look for opportinities to help others.

    I will look for ways to conserve.

    And last,

    I will go to sleep with a smile on my face.

Just that simple my friend! And that's how Fitfifty Keeps It Moving. Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.