Saturday, May 19, 2012

Higher and Higher

Matthew Barrett
Running your best race requires dedication and hard work.  Those two qualities are needed to excel in other sports as well. Keep them forever present and the sky's the limit.They will inevitably take you higher and higher. Just ask Matthew, the martial arts fighting machine.

And that's how you, Keep It Moving. Until next time, stay safe.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.