Saturday, April 28, 2012

Getting it on when you're off.

Today wasn't a good day for me at the 5k run. I can truly say, I had an off day. Went to bed, couldn't sleep. Tossed and turned half the night and woke up late. I arrived at the race none to soon. As you've probably guessed, I felt like crap. Just couldn't put it together for a great race. It was perfectly obvious that there would be no personal best.. At that point, wisdom dictated that it was a day to take it easy. Take in the sights, sounds and the crowd. Just enjoy the run . I relaxed, ran easy and had fun.Cruised in at 25:37. And that my friend is how, (You Get It On When You're Off).

Can't win them all! Until next time, stay safe.

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.