Sunday, November 20, 2011

Keep On Keeping On

    During one of my early morning runs I had the pleasure of hearing an encouraging shout out." Man you're crazy", the booming voice echoed. I thought about it for a minute. He's right, I concluded. I am crazy. I'm Crazy about running. Never ever get discouraged! Remember to always ( keep on keeping on.)

And never forget, (The first wealth is health- Emerson.)

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.