Friday, December 2, 2011

Turkey Trot

For those of you who didn't participate in a Turkey Trot this holiday weekend, don't fret. It's hard to make them when there's so much going on. After all, it's time to eat good food and visit with family. Not to mention, a chance to catch up on some much needed rest. Now it's time to get back to business. I know it's hard to get started again. But nevertheless, it has to be done. Here is what you should do. Listen to your favorite song while you're donning your running gear. I bet that'll get you moving. If it doesn't, just look in the mirror at the pounds you've gained.


See you on the road my friend!

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.