Thursday, November 24, 2011

Happy Feet

Your feet takes a pounding during long runs.They may feel fine afterward. But do they look fine. We all know that our feet must be kept clean, dry and with short nails. But did you know that it's all right to treat them to a pedicure? You owe them that pleasure. Matter of fact, it's ok if you treat them to the deluxe special.Think about what all they do for you. Have you ever tried running without them? Believe me. I know what you're thinking.(I've Been there, done that.) Just suck it up and go get it done. You'll meet other runners there such as myself to share tall tales with. And more importantly, your feet will thank you. Trust me on that one. Treat them to the special once a month and you'll have Happy Feet.

See you at the foot bath!

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.