Monday, September 26, 2011

Bring It On

     Fall has finally arrived. A change in temperture is just what runners need after a long hot summer. There are so many races in so many places. You've trained hard all summer.Now is the time to show your stuff. Select your race. Choose your distance and go for it. Your personal best is within reach. Put your number on. Line up and whisper to the person next  to you, "Bring It On". And that's how you Keep It Moving.

See You at the Finish Line!

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.