Sunday, July 17, 2011


Summer vacation is here again. It's time to take that much needed break. No job, no grass and no neighbors. Leave everything behind. Just remember to take the wife, the kids, the dog and your running shoes.

Enjoy! see you on the road.

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.