Running After Fifty
Running After 50, Tips and Techniques
Tuesday, July 19, 2011
Think
" A man is not old until regrets take the place of dreams."
-John Barrymore
"Always keep a new goal on the horizon."
-Ferman Barrett
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fitfifty
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.
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