What are your goals? Are you wanting to increase your mileage, run faster, or perhaps you want to complete a marathon. No need to fret. Whatever your goal is, it can be reached. First, be clear on what it is you want to accomplish. Next, train, train and train somemore. ( Remember to have fun). Finally, have a clear picture of your goal in your mind and never to quit. Make health and fitness a life long goal. Go on challenge yourself!
"It's always too early to quit."
- Norman Vincent Peal-