Wednesday, March 16, 2011


      Running after fifty turned out to be fun, right? Long, peaceful ,early morning journeys are delightful. Just you the road and an occasional car . A time to loose yourself in thought, to relish in your latest accomplishments.Remembering your first road race, how exciting. Thinking about the time you finished your first half marathon, splendid. Be careful not to loose yourself to running. Balance is the key. Never forget those walks in the park, your favorite author or the volunteer work that's dear to your heart.

Stay Balanced!

About Me

My photo
I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.