Sunday, February 20, 2011

Don't Go It Alone

Take a run through your local park.What do you see?That's right, you see other runners.Some are running alone,others are in groups.The grouped runners are probably members of a Runners Club.(They're the ones with the matching shirts.) Easy to spot, right? Joining a club for runners might be just what you need to boost your motivation level. There are usually several clubs in each city. Most are started by your local running apparel store.Check it out. Stay Motivated!

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.