Sunday, May 2, 2010

Running Isn't Always Road Racing

A good run at the beach is always fun and refreshing. Take time out to enjoy the scenery during your run. Shoes optional!

About Me

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I have been running for more than 30 years injury free. I've run distances from 5K to marathons. My running consist of 30 to 40 mile weeks.I enjoy road races on weekend.